As some of you may know, I recently completed a 200hour yoga teacher training course. I enjoyed it so much I signed up almost immediately to the more advanced 300hour course. One may wonder why when I already have a full-time job teaching and supporting academics and undergraduates; a young family; a school governor role and the embryonic start of a PhD to keep me busy!
I was set an assignment recently on the topic of self-transformation. It provides an answer of sorts to the question above and it links together some of the areas I am passionate about - coaching, lifelong learning and yoga - which is why I thought it would be appropriate to share it here. Transformation is a fluid, rather than a linear process and the 'final' state is very much a moving picture. It's quite personal so please be kind...
